Some vitamin C gummies are fortified with additional minerals like zinc, which can support immune function and overall health.
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For individuals with dietary restrictions or allergies, there are vitamin C gummies available that are free from common allergens like soy, dairy, and nuts.
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The National Institutes of Health recommends a daily intake of vitamin C to prevent deficiency.
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Vitamin C is involved in the synthesis of carnitine, a molecule that plays a critical role in the production of energy from fatty acids. nutritional supplements Regular intake of vitamin C gummies can contribute to better sleep quality, as vitamin C plays a role in the regulation of the sleep-wake cycle and the synthesis of melatonin, a hormone that promotes sleep.
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